Sunday running...

Running was the last thing that I wanted to do when I got up this morning, but I dragged myself by the nostrils out of the front door and into the rain. I thought I'd wear my Garmin and upload another map for JogBlog, I bet her ears were burning as I minced around at the bottom of the lane waiting for my satellites to lock on. How comes it takes twice as long when it's raining?

I managed a chest burning snot gurgling 4.5 miles and here's what it looked like :-)



The mist of the plague seems to be lifting at the house. We have just listened to a horrible histories CD about the Tudors, why didn't we have these when we were kids. The small person is mad on the books - we have read them all after buying a box full at a car boot the other month.

Not much else planned for the weekend apart from trying to get better.

November Mileage = 25 miles (I've got a feeling it's not going to be a huge mileage this month)

Lardathon™ 11

Hi all - Not sure what it is but I'm struggling to catch my breath out running at the moment. So I made the effort to run without my iPod to hear what was going on. I think it's just the bad air quality around here at the moment, my breathing was fine - just loving the lung burning sensation. Hopefully it will pass soon - or I may have to get out of bed at stupid o'clock to run.

Thanks for all the comments on yesterdays post :-D glad I helping to keep people jogging, As do all of you guys for posting and commenting.

Cheers.


Food today = .
Lardathon™ Mileage Total = 33.5

Can 3 (Day 87)

Well dragged myself out for a slow run this morning - I couldn't stand being the odd one out amongst you lot ;-). The weather was just right early on for a run, warmish but still misty fresh. Where does all the snot come from when you have a cold? I wished it would stay there!

Apart from this mornings run - We have chilled out most of the day today apart from watching the small persons ice skating lesson this morning.

Then we have been sat in the shade painting. I did a couple more rabbit cans and the young 'un did a bird feeder (I'll take a picture in a minute to post).

Thanks for all the get well wishes the other day, nice to be missed :-P

No photo yet...

But a quick 4.5 miles at lunch the weather was hot and windy which resulted in me looking like I had a mid run shower :-D

Not much to report apart from a TV film crew filming a radio control 4x4 car at the skate ramp.

Morning

How great is the weather today :-D Well it is up north.
Managed a cheeky 4.5 miler this morning - pretty non eventful really :-/

This brings my weekly total in at 27 miles - I'm hoping to finish work on time next week and get those cheeky 3 miles roped in that keep eluding me!

Salsa tonight... stay tuned for more tales from the village hall ;-)

Sunday set

After watching the lunar eclipse we went to bed early last night. So this morning I didn't feel like I needed to lay around when my alarm went off. It is getting easier to get up in the mornings as they seem to steadily be getting brighter :-) BRING ON SPRING!

I went down and did a steady 4.5miles on the treadmill :-) that brings my weekly total up to 26 miles, I need to get my ass in gear and do 1 more mile a day for 4 days to bring it up to the magical 30 miles.

Salsa lesson number 2 tonight - I wonder how many will ditch it after 1 week?