New Year New Dietathon-Thingy
Well as it's the new year already, it's time for me to stop eating all the pies and drag my gut back over my belt and shed a few pounds.
I'm not keen on diets as they don't work. I just need to eat good healthy food all the time with a little of what I like some of the time. The last month it's been 4 days good, 3 days not so good.
As the winter bites in over at jogger towers I've started making some Zero Weight Watchers soups to warm me cockles - I'll review them as I go.
Tonight I made 'Chinese Shoestring Soup' I found the recipe via google here 'Hungry Girl' - You can make it with any stock veggie or meat. It's LUSH! try it - no points, I could eat this all day YUM, YUM!
As for running - managed another chilled red faced 5 miles - and also did my push/sit up challenge. I've been thinking about the P/S challenge and I am to add an extra 1 a day on each until I can't add any more.
Today's miles = 5 / Jan miles = 10
Today's Sit Ups = 26 / Jan Sit Ups = 51
Today's Sit Ups = 26 / Jan Push Ups = 51
Labels: 5 miles
posted by [rich] at Thursday, January 03, 2008
5 Comments:
I make soup to take to work for lunch and need some more ideas, thanks!
It turned out nice :-D not stodgy - I think you'd like it.
I'll look for some more and post them when I've tried them out.
hey jogger - the one extra a day thing really works - i'm on 93 sit-ups today :)
Well done! see ya in 67 days... but then you'll still be ahead of me ;-)
The WW here for me my points are 24 for the day and I have flex points to 36 for the day. I have posted some new pictures on my blog under Rae's photos. And I will post some others later!!!
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