Week number 2
After half a nights sleep over the last 3 nights I'm a bit tired. The small person is slowly starting to get better, thank goodness.
Headed out for my lunchtime prescription of 3 miles. And I must say it was pretty hard going :-/ Managed to do it in 31 minutes, but it just felt hard. Hopefuly after a good nights kip I'll be back on form :-D
Distance 3.00 miles
Time 31.02 mins
Temperature 20c
Heart facts Max 176bpm, Avg 157bpm
Headed out for my lunchtime prescription of 3 miles. And I must say it was pretty hard going :-/ Managed to do it in 31 minutes, but it just felt hard. Hopefuly after a good nights kip I'll be back on form :-D
Distance 3.00 miles
Time 31.02 mins
Temperature 20c
Heart facts Max 176bpm, Avg 157bpm
posted by [rich] at Monday, September 25, 2006
3 Comments:
Glad to hear your daughter's feeling better and well done for getting out there, you must be shattered!
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Cheers :-D is it time to go home yet? ;-)
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