Weekend Round-up
Well I've managed a week! yah! Thanks to jogblog's fantastic I can't believe it's not vodka drink - Lime and Soda :-) it's been a breeze... only another 76 days to go.
The weather is fantastic again - went out for a 5K blast round the block. Did I mention how much I love my ipod :-) it's the best thing I've had for ages, I don't know how I used to run without it.
With todays 5k added to this weeks other runs, I've made my 30K goal and 1 to spare :-)
Next weeks goal is to carry on with the detox and run 40k (fingers crossed).
Detox day: 7
Kilometres ran today: 5K
Kilometres ran this week so far: 31K
The weather is fantastic again - went out for a 5K blast round the block. Did I mention how much I love my ipod :-) it's the best thing I've had for ages, I don't know how I used to run without it.
With todays 5k added to this weeks other runs, I've made my 30K goal and 1 to spare :-)
Next weeks goal is to carry on with the detox and run 40k (fingers crossed).
Detox day: 7
Kilometres ran today: 5K
Kilometres ran this week so far: 31K
posted by [rich] at Sunday, June 25, 2006
2 Comments:
Well done! Both for sticking to your detox and for the 31k this week :-)
cheers :-P
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