Lunchtime runner

tango, originally uploaded by jogger164.

Man my chest is killing me - running this lunchtime felt that I was chewing on a rasp all the way around, my throat is killing me.

Another day nearer the holiday, SWEET!

I remembered to put the right trainers on today, and joy of joys no foot pain.

Can you all keep a secret? Jinx ma be getting a little friend in December to keep him company :-D Will fill you in asap with more details.

October total = 50miles