What a struggle
Boy! That hurt. I did a six miler and had a hard time of it, not sure why? I think that it was just one of them off days.
One thing that I have noticed is my left calf is killing me. This is due to me landing on my balls of my feet since my foot started to hurt; now that I have introduced my normal style my calf doesn't want to play. Plenty of stretching and muscle rub is the order of the day.
The weather has been AMAZING today :-D hope it stays like this, I love spring.
One thing that I have noticed is my left calf is killing me. This is due to me landing on my balls of my feet since my foot started to hurt; now that I have introduced my normal style my calf doesn't want to play. Plenty of stretching and muscle rub is the order of the day.
The weather has been AMAZING today :-D hope it stays like this, I love spring.
Labels: 6 miles
posted by [rich] at Wednesday, March 28, 2007
1 Comments:
I'm crap at stretching, hate it! One minute when I get back from a run and that's it :-)
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