Saturday Six
Got up early this morning for a quick one... managed 6 miles :-) I ran it in around 50 minutes - not sure of the exact timing because I had to stop a few times because my ankle was tweaking :-/
I think this due to the fact that I was running in some new trainers :-)
I "had" to get some because I hadn't realised how minging my outdoor shoes had become, and when I ran on the treadmill the dirt flew of the back... eww! So I went along to my favourite footwear emporium and purchased a spanking new pair of new balance (the same ones I had last time) but with £15 off :-D bargain.
I think this due to the fact that I was running in some new trainers :-)
I "had" to get some because I hadn't realised how minging my outdoor shoes had become, and when I ran on the treadmill the dirt flew of the back... eww! So I went along to my favourite footwear emporium and purchased a spanking new pair of new balance (the same ones I had last time) but with £15 off :-D bargain.
Labels: 6 miles
posted by [rich] at Saturday, February 17, 2007
3 Comments:
You just bought new shoes! Since I've been reading your blog, you've had three near pairs, and I've had none. Maybe it's time I got some new ones?
"new" even.
:-) I read that you should change them every 400-500 miles, I did 110 just last month... I thought running was meant to be cheap :-/
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