Running video
After reading the "Big Bum Running" post over on warriorwomen I have been wondering how I land my feet when I run. So with 2 miles to make up on the treadmill I thought I'd take the opportunity to take a quick video to have a look.
I'm not really sure what style I've got, but it's how I run... I kind of land mid foot (I think).
I'm more impressed with the super bounce flex deck on my running machine...BONG, BONG , BONG!
Here's the video for consumption - be warned contains moving images some may find offensive ;-)
PS - check out my new trainers :-D oh and I did another 2 miles.
I'm not really sure what style I've got, but it's how I run... I kind of land mid foot (I think).
I'm more impressed with the super bounce flex deck on my running machine...BONG, BONG , BONG!
Here's the video for consumption - be warned contains moving images some may find offensive ;-)
PS - check out my new trainers :-D oh and I did another 2 miles.
Labels: 2 miles
posted by [rich] at Sunday, February 25, 2007
3 Comments:
Is that a treadmill or a trampoline? That looks well bouncy!
Congratulations as well on your blogday. I thought you started your blog before me, I started my blog on 26 Jan but forgot to celebrate the annniversary :-)
Didn't look like 2 miles to me and is that an ankle bracelet your wearing?
Yeah it's well bouncy - sucks up all the pain.
Cheers for the blogday greetings/
Yeah hit the fast forward and its was 2 miles ;-) not really, did the little film - stopped the camera then restarted.
Not an ankle bracelet just my ninja running socks...
http://newyork2007.web-log.nl/newyork2007/images/socken.jpg
:-)
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