That's a wrap.

bird, originally uploaded by jogger164.

1st of all sorry for the silence - busy (real busy) at work and the internet at home has gone Pete Tong.

London yesterday, so an early start and a late finish - but managed to finish the day/evening with a chilly 3 miles.

Today was a nice 5 miles, bringing my monthly total up to a cheeky 121 miles. I'm happy with that because I really didn't think I'd make it over the 100 mile mark this month. I really want to do 140+ next month :-)

Well off to have a quick surf and catch up with you guys.

Have a great weekend.