Day 27
The weather is unreal - didn't anyone tell the powers that be that it's a bank holiday?
No run for me today, I've got a sore throat and also have managed to do my ankle in again.
Note to myself - DON'T RUN ON UNEVEN SURFACES. I went running in the woods yesterday along a pathway made up of smashed stone. Running on this has set my ankle off again, I must be a freak because my body prefers the tarmac.
posted by [rich] at Monday, April 09, 2007
2 Comments:
What's this running in the woods thing? You just told me off for running in the woods :-)
I agree with the running on tarmac thing. My legs are aching today after running on mud/sticks/other foresty stuff.
:-) mine was a small wood - not a danger forest...
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