Nearly back...
My leg/foot pain combo seems to be going away :-) So to celebrate I went for a slow 4 mile run. All seems to be well - I am going to keep the mileage down for a few more days to make sure, but hopefully be back on form next week.
My run this lunch time took me down the side of a river (about 2 miles worth... and home of the famous flashing incident). I couldn't help but notice the huge amount of high strength beer cans littered along the path - but the drunks must be territorial. East side of the bridge the empties are made up 90% of Tennants super but West side the most popular tipple seems to be Carlsberg special brew. I'm not sure which camp I would fall into - I think I'd stick in the middle (under the bridge) drinking cider.
My run this lunch time took me down the side of a river (about 2 miles worth... and home of the famous flashing incident). I couldn't help but notice the huge amount of high strength beer cans littered along the path - but the drunks must be territorial. East side of the bridge the empties are made up 90% of Tennants super but West side the most popular tipple seems to be Carlsberg special brew. I'm not sure which camp I would fall into - I think I'd stick in the middle (under the bridge) drinking cider.
Labels: 4 miles
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What was you going to post john? ;-)
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