What’s the story morning glory.
Well got out of bed and really didn’t want to go out for my run. But made myself go out and had a great one.
Miles 4,5 and 6 felt great. In the end I managed to pull in 15 miles or 24K :-P the longest run that I’ve ever done and also managed to do it in 1hour 58minutes :-P bonus!
Last year when I did my first ½M it took me around 2.15 - looking forward to see how fast I can do my next one in.
Miles 4,5 and 6 felt great. In the end I managed to pull in 15 miles or 24K :-P the longest run that I’ve ever done and also managed to do it in 1hour 58minutes :-P bonus!
Last year when I did my first ½M it took me around 2.15 - looking forward to see how fast I can do my next one in.
posted by [rich] at Saturday, April 08, 2006
1 Comments:
Sounds like you are going to smash your PB!
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