Just a quick one
Got home from work late last night, and still hadn't managed to get a run in :-(
It was raining and dark, so I thought that I would bomb around the block. Did a 2.5k in 11min and 5seconds. :-) that's 10 seconds faster than last time I tried running it fast :-)
It was raining and dark, so I thought that I would bomb around the block. Did a 2.5k in 11min and 5seconds. :-) that's 10 seconds faster than last time I tried running it fast :-)
posted by [rich] at Saturday, March 25, 2006
2 Comments:
That's a big block you have! 2.5k in 11 minutes sounds very fast. I do about 1 mile in 12 minutes :-)
:-) it's not a bad block - apart from the bit near the horse stables that stinks (not my horses i add) I'm sometimes glad we moved out of London ;-)
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